Come join Elizabeth Lupacchino on the third Friday every month starting November 16th from 6:00pm to 7:30pm for an evening of Drumming for Mindfulness Meditation and Healing. The powerful and compelling rhythm of the drums can still and focus the mind for a quick path to meditation and mindfulness. Feel how you are carried into a natural state of meditation as the mind relaxes, stress is removed and healing begins. Studies have shown that drumming may help with depression, stress, anxiety and more.

The Eagle’s Nest (or the Sanctuary) @ the Red Barn

The cost for each session is $15

Discounts will be applied for a pre-registration of 3 or more.

Elizabeth Lupacchino is a certified Hypnotherapist with the IACT and the IMDHA, as well as a certified Master Reiki Practitioner. She has been working with clients for over 30 years and has seen remarkable results with meditation, Hypnotherapy and Reiki. She can be reached at (860) 281-9132 or by email at totalinsightllc@aol.com.