The Red Barn offers a range of nutritional and holistic health services including nutritional counseling, weight management, herbal healing, and more!

Herbalism

Herbalism is a holistic approach to healing and wellness. Herbalist look at the whole person in hopes to help the underlying conditions and diseases and not just the symptoms.

Herbal remedies are plant-based made from differing combinations of plant parts e.g. leaves, flowers or roots. Each part can have different medicinal uses and the many types of chemical constituents require different extraction methods. Both fresh and dried plant matter are used, depending on the herb.

Food also plays a big part in our wellness and culinary herbalism is not only delicious but an essential part of the journey.

It is very Important to understand that we are not Doctors and you should always consult first and have a diagnosis before working with herbs.

MEET OUR PRACTITIONERS