Does gearing up for the holiday season have you stressed and anxious? Or does work have you feeling the same? Join us for a morning of creative play to help ease you into the holiday season.

We will explore different strategies for self-care using art and mindfulness. As well as create a self-care box that you can use throughout the season.

Facilitated by artist and art therapist Kimberly Heil, we will lean into those supportive strategies that help reduce stress and allow for more joy and playfulness.

No art experience necessary.

Cost: $50 All materials are included

Kims Art Therapy room @ the Red Barn

This workshop is for adults.

Pre-registration is required.

Please contact Kimberly Heil to register 860-317-0312 or kheilartworks@gmial.com

There are not refunds or exchanges