Are you:

Looking for a way to relax and relieve stress?

Wanting to feel more connected to yourself?

Looking for a new perspective on your daily life?

Wanting to connect to like-minded people?

Join Elizabeth Lupacchino, CHt, RMP every Monday night at 7:00 starting Monday, November 5th at The Red Barn in Durham for 60 minutes of guided meditation.

There you will discover the wonderful benefits of meditating in a group.

Bring your own mat to sit on the floor, or chairs will be provided.

The first session is $20 and package discounts are available.

Pre registration is recommended and appreciated.