Winter Wellness Class: Come learn how to stay well and boost your immune system naturally through various natural remedies.

Come learn wow to stay well naturally this cold and flu season. In this class we will learn:

If you get sick, how to treat naturally.

• Essential Oils - For cough, for cold sores, etc.

• Recipes for seasonal threats and safe/ effective household cleaners.

• Healthy Immune Boosting Foods, (Vitamins, Minerals, herbs, teas)

• Importance of hand washing, stress reduction, physical activity, sleep, water, and more...

Play Space @ the Red Barn

Cost: $30

Instructors:
Victoria M.Ed. - doTERRA Wellness Adocate - Reiki/ Crystal Healing Practitioner - Zero-Waste
Enthusiast and Gina Barbetta MS, RD Registered Dietitian - Nutritionist Certified Dietitian in Integrative and Functional Medicine - Reiki Master/Energy Healer