Did you know that your drum has a heartbeat?

Do you know what the rhythm is?

Join us and find out. You will also learn:

--What your own powerful rhythm is

--How drumming can release pain, heal trauma, heal wounds, uncover hidden emotions

--Different rhythms that resonate with you individually

--The healing benefits of drumming circles

--How drumming increases the benefits of meditation

All this, and more, will be covered in 4 consecutive Saturdays in the Eagles’ Nest at the Red Barn in Durham. Each class will build on the lessons learned from the previous class. You have your choice of attending either Monday evening or Saturday morning.

Saturday’s class meets from 10:30 – 12:00pm and begins Saturday, October 5th and ends Saturday October 26th.

The cost of each session is $15. If paid in advance and in full, the discounted price is $55 for all 4 sessions and can be paid directly to Elizabeth Lupacchino.

Elizabeth Lupacchino, CHt, RMP is a certified Hypnotherapist, Master Reiki Practitioner, Life Coach, student of Shamanic Studies, Drumming Circle facilitator and meditation guide with over 30 years experience. She is also a published Best Selling Author. She can be reached at (860) 281-9132 or totalinsightllc@aol.com for futher information and to reserve your spot.