This class will explore the many aspects of self love

1. Self love rituals
2. Magnified Healing of Karma - Removal of Misqualified Energy
3. Heart Chakra Meditation
4. Self Care - Nutrition, Activity, Sleep and Stress Management
5. DIY herbal bath and love massage oil - sample sizes
6. Self love mantras, affirmations, poems and journaling
7. Essential Oils
8. Crystals - Rose Quartz

Taught by Reiki Masters/Energy Healers, Stephanie Rosally-Kaplan and Gina Barbetta

February 9, 2019
1-3 PM
Red Barn In Durham - Holistic Therapies and Art Center
Investment: $35
Register nourishbygina@att.net or
(203)206-3873