Experience healing like never before!

Join Katie Cavenagh as she guides you through powerful meditations infused with different energy healing modalities to help restore balance to your mind, body, and spirit.

We all have the ability to tap into our innate healing powers and heal our bodies from the inside out.

When you get to the root of an issue, you then have the awareness to release whatever energy has been stuck, stagnant, or blocked. As you do this you are giving your cells an opportunity to regenerate with the correct information (energy) being sent to them.

When your energy is out of balance, your cells don't communicate properly with each other. This is what causes emotional distress, dis-ease, and chronic pain.

Meditation for Self Healing is designed to teach you how to get back in touch with your connection to Source/Spirit/God and reconnect with who you are at your core.

In these sessions you will learn
- How to care for yourself in a loving way
- Breathing techniques to bring peace and calm to your life
- Techniques to help move stagnant energy
- Ways to align your energy with you optimal state of health
- A powerful practice to help you overcome fear and/or trauma
- Action steps to take you forward in your life
- Awareness of your triggers and what to do when they arise
- Crystal energy that can assist in your healing
- Healing "hacks" you can use any time you feel lower emotions
- And much more

Schedule for Series #1: Starting Your Practice
Week 1: Strengthening Connection
Week 2: Releasing Fear
Week 3: Gratitude
Week 4: Clearing Your Energy System

Week 5: Forgiveness
Week 6: Color/Chakra Therapy
Week 7: Self Love
Week 8: Surrender/ Breath Work

Series #2 Coming in January 2021!

Self care investment is $35/Session or $99/mo*
*Monthly price is for 4 sessions
**Monthly subscribers will have special December sessions in between series (May be via zoom. More info to come)

Single Session PayPal link: https://py.pl/8Z9D8RYtoNE
Monthly Subscription (cancel any time) https://py.pl/85HLiiKc5hD
(Cash, Check, and Venmo also accepted)

Email Katie@FeelYourLight.com to register or if you have any questions.

Blessings of Love and Light to you !