On Oct. 4th, I will be offering free Reflexology at The Red Barn in Durham.
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands using the thumb and fingers. It's based on a theory that the body parts are connected to certain organs and body systems. Applying pressure to these parts offers a range of health benefits.
Reflexology may help to:
Reduce Stress
Reduce Pain
Lift Mood
Improve general well-being.

Hours: 11:00am -4:00pm