On this day all around the world people will be practicing Qi Gong and Tai Chi at 10 AM local time. We can connect with this powerful energy, raise our vibration, and raise the vibration of the world!

This is a Free event held at the red barn in Durham. I will be streaming this live for the chi for healing group.

If weather permits we will practice outside!

Qi gong translates to the practice of moving energy. Qi gong focuses on breath and movement to open up the energy flow in the body. It is commonly referred to as meditation in motion. There are many benefits to Qi Gong. Bringing your energy back into balance can alleviate stress, anxiety, and reduce inflammation. When you become grounded and relaxed you feel better.