This class will guide you gently into breathwork and help you to release stress, worry, and feeling overwhelmed.
No previous experience required.
Tuesdays 7-8:15pm starting January 5th, 2021.
$35y./session or $99/monthl
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Earlier Event: January 12
Go with Your Gut! 30 Day Digestion Tune Up (Online)
Later Event: January 14
Qi Gong class-moving meditation through Zoom