Celebrate the longest day of the year! Connect with this day of the most yang energy. This will also be on the full strawberry moon. This is a powerful time to connect with the energy and fullness of light. This holistic meditation will utilize medicinal aromatherapy, crystal healing, sound healing, qi gong, and salt therapy. It is designed to bring a deeper connection between ourselves and mother earth. Take time for yourself to become grounded. As you bring your awareness inside, you will discover the light that shines within. The meditation begins by applying essential oils. We will start moving into simple qi gong exercises to open up energy. Then we will lay down and receive crystals for relaxation. The journey will be accompanied by sound healing instruments, guided imagery, and salt therapy. The meditation will close with an inspirational passage and time for reflection.