Please join us for a relaxing moving meditation Sunday mornings 10:00am-11:00am in Maureen''s Room at the Red Barn. ALL ARE WELCOME! No previous practice / knowledge required. Wuji Gong is the fundamental form of Emei Qigong, the energy healing practice that Maureen works in. Wuji Gong can be practiced alone, but can be more powerful and moving when practiced in a group setting. There are 14 standing postures/movements we will practice with a recording of Grand Master Fu. This is very low impact and can even be practiced sitting down or with your mind intention.
$10 suggested donation
Please email or text Maureen to join at maureen.funke@gmail.com 203.530.5156. This is an in person class only, Zoom only on Mondays.
Please arrive 5-15min early to prepare
doors will close at 10:00am