Join Cyndi Mazzotta, RYT 200 with additional trainings in Yin and Restorative Practices for a Beginner's Yoga Class. Whether you are curious about yoga or are an intermediate yogi, this class will work for you.
Learn the fundamental keys to practicing safely and effectively with proper alignment, match breath and movement and quieting the mind to enhance a deeper connection to your practice.
Reach out to Cyndi @ anandayoga.20ct@gmail.com with any questions or to sign up!