Join Nicola for a transformative journey in Kundalini Yoga, where ancient practices meet modern intention. As we harness the energies of the New Cold Moon, you will explore dynamic movements, breath work, designed to awaken your inner potential. Class is for all levels, whether you are a seasoned yogi or a curious beginner.

Nicola is a KRI - certified Yoga Teacher, healer, spiritual practitioner and founder of Soul to Soul Reiki and Wellness.
Over the last 8 years she has been pioneering and spreading Kundalini Yoga and Meditation across Connecticut. She is also a full time K-12 Special Education teacher.

Nicola is a RYT, a member of IKYTA and Yoga Alliance. She is currently working towards her 500 RYT and us a KRI supporting trainer.

Class is $25.00

Registration link : https://yogawithnicolaschedule.as.as.me/redbarn