5 tips on staying grounded during the trying times of change.
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Welcome to a new Galactic Year!
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Honoring the resting period is something we often forget, avoid, or wait until it’s too late to do.
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Feel comfortable and get the most out of your massage with some great tips and answers to common questions for first-timers, and those who come often.
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The new moon in Aries is bringing along with it some powerful energy of transformation. Here’s an intention setting ritual to help your manifestations grow.
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Have you ever been in a meditation and then, BAM! Out of nowhere it feels like you fell at warp speed from the sky and “slammed” back into your body?
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One of the best things we can do for our bodies and minds is self-care. [Self] Massage done correctly, can have a profound positive impact both mentally and physically.
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