Therapist Jennifer Simmons shares tips on how to manage mood disorders and start living a more intentional life.
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Religious trauma comes in many forms. Let’s talk about the trauma that is inherent in all major world/patriarchal religions but isn’t talked about that keeps our daughters feeling disempowered, ashamed, and submissive.
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This is what happened when I applied energy healing to my life
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When we heal, we forget that we’re exiting a pretty intimate relationship with a part of who we were, and letting that go can bring on grief.
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“Give it to God” is something we hear when we are going through a challenging time, but how often do we actually heed this advice?
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Often we resist what's meant for us because we're afraid of change. We don't want to leave the comfort of what we've known, especially if it's "good" (or just OK) because we think there's nothing better out there.
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There’s a common myth about healers that we’re going to debunk today, and that’s the belief a healer can “fix” you. In reality, we don’t do anything. You’re the one that does the work!
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Sometimes it’s hard to let go of what you’ve been holding on to for so long. Ok, not sometimes, maybe all the times. But when you let go of what’s no longer aligned, beautiful new things get to come in. Are you saying “yes”?
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It’s much easier to discover what you like after being in an experience that clearly shows you what you don’t. Discernment assists us in growing and expanding. Own it.
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When we lose a loved one, in the midst of our grief, we forget that energy is never destroyed- it can only be transformed. A medium is someone who is well versed in this knowledge and uses their intuition to connect to other energies not of this realm.
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One of the best things we can do for our bodies and minds is self-care. [Self] Massage done correctly, can have a profound positive impact both mentally and physically.
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A quick understanding of crystal healing, brought to you by Stephanie Rosally-Kaplan, one of our incredibly gifted healers and mediums at The Barn.
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